Recipes & Resources

Pet Food and Treats

This is a large batch recipe. Designed for a pair of Large Breed Littermates and or at Canine Birthday Party. Mutt balls & Pup Cakes – use organic or clean, local veggie 2 lbs. raw, organic – ground chicken or beef (or natural, antibiotic & hormone free) 2 cups, steamed, organic, sprouted, short grain brown […]

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Grapples

Seriously delicious nut butter or nutella smothered, granola dipped apples. This recipe was developed in 2010 for a Boise family I was fortunate to cook for: for many years! Everyone LOVED it! I suggest eating them immediately. For lasting crunch, even after a few days in refrigerator, I suggest using a Paleo Style, Nut and […]

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Her Green Majesty Salad

The Whole Scoop: I can’t say exactly what it is I love “the most” about this salad. But I can tell you why you’re going to love it too. This salad was created to be Majestic. The Queen of all salads: with no limit to its uses. It’s a nutrient dense, flavor packed, crunchy, satiating, […]

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Baked Sweet Potato Wedge’s with Fiesta Fry Sauce

Serving Size: 6-8 Ingredients: 6 med. to lg. Sweet Potatoes (halved lengthwise, then cut into thirds) 3 Tbsp. clean oil: w’ a high smoke point: (combo of: melted coconut and avocado). ¼ tsp. Himalayan Sea Salt ½ tsp. Madrás curry powder Cookie sheet pan and spray oil One recipe, Fiesta Fry Sauce (for dipping) Directions: […]

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Warm Hearts-Hummus Pizza

Yields: 4 pizza’s – Serves: Ingredients: 4 lg. Ezekiel 4:9 Sprouted Grain Tortilla’s I recipe Happy-Hummus 1 can artichoke hearts, quartered (drained) 1 handful baby spinach leaves, shredded 1/2 cup, small diced tomatoes 4 Tbsp. red onion, small diced 1 X 7 oz. block of organic feta cheese (crumbled) cast iron pan or griddle (for […]

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